Today was nothing exceptional. It was quiet and for that I am thankful. I felt like I accomplished things today. The best news was that I could be headed back out to a CAT site for work as a trainer. This is my work dream come true and would help so much if I'm granted an interview.
In other thoughts I'm going to focus on eating. Something I love but hurts me at the same time.
Today I ate for nourishment, but also for comfort.
Today I ate because I had to, and I chose poorly.
Today I felt uncomfortable and sad, so I ate more than I should.
Today I feel shame, and want to eat even more.
Today instead of crying, I ate french fries.
Today I'm lonely, so I ate chips.
Today instead of feeling anything, I drank an extra soda.
Today instead of saying how I feel, I ate alone.
Today you made me feel like the fat girl not your friend.
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