Friday, August 30, 2013

Sufficient to Good Friday


One more Pinterest project.  
(the faint lines are shadows from my blinds)

Today turned out not so bad.  Cleaned the house, set some loose plans to hang out with friends, and had a nice trip to Target with my sister.  My hand is absolutely killing me so this will be short and simple!

I found out that my "funk" is actually due to low vitamin D.  Acutally, I'm borderline deficient to insufficient. Who knew?!?!  Well besides the obvious of my doctor.  Now I have to take a super high dose for the next 12 weeks and then drop down to a more normal amount.  Shortly after I will be back in for a retest to make sure everything is better.  The biggest plus is that per the Mayo Clinic website there is a link in obese women with low D not being able to lose weight easily.  What a perk if my mood improves and so does my weight loss.

Speaking of the diet I'm back on track and feeling good.  Last week I lost 4.4lbs, this week 2.4!  Bring on my goals and some smaller sizes.  I've returned jeans twice from Torrid and now I think I'm going to have to again.  This time I'm bringing my heels with me and am going to take my time, no rushing.  I need to look damn good when I go to Lincoln in a week.  Plus the heat is finally breaking and walking outside can resume.  I miss my walks and have just been so lazy with this heat.

Time for some beddy-bye.  I'm tired and need to rest this hand.

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